24-hour help

Call 911 if you or someone you know is in immediate danger.

Bullying Helpline: 1-888-456-2323 to get help anonymously in more than 170 languages or find other supports.

Bullying Helpline Chat: to get help anonymously from 8 am to 8 pm, 7 days a week.

Bullying is repeated mean, cruel, hurtful behaviours done on purpose by someone with more power. It can be verbal, physical, social and online. Recognize the warning signs.


Pink Shirt Day is February 27, 2019. Getting involved is easy. Wear your pink shirt, take a photo and share it by tweeting #PinkShirtDay or #EndBullyingAB.

Get involved

Consider how you can take part in Pink Shirt Day. Here are a few ideas:

  • join themed conversations on social media with the hashtag #PinkShirtDay or #EndBullyingAB and retweet @AlbertaCSS
  • share Pink Shirt Day resources on social media
  • discuss cyberbullying with your friends, family or coworkers
  • put up Pink Shirt Day posters in your community
  • host a training session on bullying awareness and prevention
  • add a Pink Shirt Day web banner to your email or website
  • write a letter or email to the editor of your local newspaper or radio station about the importance of promoting healthy relationships
  • host a Pink Shirt Day themed event in your community

Use awareness resources

Download materials to help promote Pink Shirt Day in your community:

Post on social media