Bullying – Get help

Know how to find supports, stay safe or help others who are experiencing bullying in person or online.

Services and information

Connect with helplines if you or someone you know is experiencing bullying or abuse.

Know what to do if you are being bullied, and learn about your rights and the laws that protect you.

Recognize bullying and know the warning signs.

Know what to do when you see or suspect someone is being bullied.

24-hour help

Call 911 if you or someone you know is in immediate danger.

Bullying Helpline: 1-888-456-2323 to get help anonymously in more than 170 languages or find other supports.

Bullying Helpline Chat: to get help anonymously from 8 am to 8 pm, 7 days a week.

Bullying is repeated mean, cruel, hurtful behaviours done on purpose by someone with more power. It can be verbal, physical, social and online. Recognize the warning signs.