Services and information
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Connect with helplines if you or someone you know is experiencing bullying or abuse.
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Know what to do if you are being bullied, and learn about your rights and the laws that protect you.
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Recognize bullying and know the warning signs.
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Know what to do when you see or suspect someone is being bullied.
24-hour help
Call 911 if you or someone you know is in immediate danger.
Bullying Helpline: 1-888-456-2323 to get help anonymously in more than 170 languages or find other supports.
Bullying Helpline Chat: to get help anonymously from noon to 8 pm, 7 days a week.
Bullying is repeated mean, cruel, hurtful behaviours done on purpose by someone with more power. It can be verbal, physical, social and online. Recognize the warning signs.