Do your best to prepare an emergency kit if you don’t already have one. Refrain from purchasing excess supplies during this time.
For more information visit COVID-19 info for Albertans.
Unexpected situations happen everyday. Having supplies is one thing you can do to help manage many situations.
There are many ways you and your family can become more prepared. You can build emergency kits to help you 'grab and go'. You can make sure you have enough supplies at home in case you have to take shelter for an extended period. In either case, your goal will be to have enough supplies to keep you and your family safe, warm and comfortable.
Below you will find emergency preparedness lists to help you and your family become more prepared. The items below will not apply to every situation or every person. You should personalize your kit supplies for your particular situation and needs.
Why should you have an emergency kit?
Table 1. Supplies for emergency kits and sheltering at home
|Sheltering at home
(minimum 14 days)
(minimum 72 hours)
|Water and liquids (4 litres, per person, per day)||
|First aid kit||
You can also buy prepackaged basic kits, including car kits. Pre-purchased kits will need to be personalized for your specific situation. Visit Get Prepared for more information.
Use the following checklists to build specific emergency kits:
- Be prepared: Build your emergency kit (printable brochure)
Printing instructions: use double-sided print setting and flip on short edge.
- Dépliant à imprimer sur la préparation d’une trousse d’urgence
- Emergency kit checklist for your pets
- Emergency preparedness for farm animals
- Emergency kit checklist for your vehicle(s)
What goes in your emergency kit?
Emergency supply requirements vary depending on your needs. You will need to decide which essential items to include.
Pregnancy and breastfeeding
If you are pregnant, breastfeeding or have infant children you will want to include:
- feeding items:
- breastfeeding aides
- baby food
- extra water
- diapers, wipes and extra clothes
- prenatal vitamins, ointments and medications for mom and child (over-the-counter and prescription)
Disabilities and special needs
If you have special needs you will want to include additional supports. For example, if you use a wheelchair you may want to include:
- tire patch kit or can of seal-in-air product to repair flat tires on your wheelchair or scooter
- supply of inner tubes
- pair of heavy gloves to protect your hands while wheeling over glass or other sharp debris
- latex-free gloves for anyone providing personal care to you
- spare deep-cycle battery for a motorized wheelchair or scooter
- a lightweight, manual wheelchair as a backup to a motorized wheelchair, if possible
- spare catheters, if needed
- your power outage backup plan
Allergies and chronic conditions
If you have severe allergies, chronic medical conditions or other medical needs, you will want to include the necessary supplies. For example, if you have diabetes you will want to include:
- MedicAlert bracelet or identification
- extra supply of insulin or oral agent
- pump supplies, syringes, needles and insulin pens
- small container for storing used syringes and/or needles
- blood glucose testing kit, spare batteries and record book
- supply of blood glucose and urine ketone testing strips and fast acting insulin for high blood glucose, if needed
- fast acting sugar for low blood glucose
- extra food to cover delayed meals
- ice packs and thermal bag to store insulin
- additional snacks to maintain blood glucose
Updating your supplies
Your kit should be updated every 6 months to ensure:
- food and medications are not expired
- the water is fresh
- clothing still fits
- personal documents and credit cards are up-to-date
- batteries are charged
Use daylight savings as your reminder to update your emergency kits or add a twice-annual reminder to your phone or calendar.
You should also consider seasonal requirements when you update your kits.
In the spring include:
- bug spray
- lighter clothing
In the fall include:
- warm clothing
- extra blankets
When packing your kits, dividing items into groups and packing them in plastic bags helps organize items and prevents leaks from melting, broken or spoiled items.
Connect with the Alberta Emergency Management Agency:
Alberta Emergency Management Agency
14515 122 Ave NW
Edmonton, Alberta T5L 2W4